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Well being group

The Wellbeing Network

The Hounslow Wellbeing Network is a vibrant community dedicated to enhancing mental and physical wellbeing for all. We connect people, organisations, and services to create a supportive environment where individuals can embark on journeys of personal recovery and combat challenges such as social isolation, loneliness, depression, and anxiety. Co-produced and co-designed by Hounslow residents, our network comprises local people, friends, families, carers, and professionals living and working in the borough. We are committed to reducing stigma around mental illness and improving the health and well-being of our local residents.

Get Involved

The wide range of events we organise is shown further down this page with dates, times and locations.  The schedule is also available as a downloadable PDF. Getting involved is easy and fulfilling! There are three ways to join the Hounslow Wellbeing Network:

Self-referral (Walk-in)

Just walk in to the Arts Centre and register yourself as a member for free. This can be at an event or at any other time.
 

Self Referral (Online)

Use the form below or email us with your basic information such as name, email address, phone number, and postcode and we will get back to you.

Referral

Ask your GP or service provider to refer you to the Hounslow Wellbeing Network.

Upcoming Wellbeing Network Events

Art With Us

Art With Us

For people to come along and try art for the first time or pick up where you left off and continue to develop your skills! This group is for all abilities, where everyone can work at their own pace!

Bridgelink Centre

373 Summerworth Road
Isleworth
TW7 7QR
United Kingdom

The closest bus stop is across the road for Bus H20

Tue 13/05/2025 2:00pm - 3:30pm
Tue 20/05/2025 2:00pm - 3:30pm
Tue 27/05/2025 2:00pm - 3:30pm

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Wed 21/05/2025 2:30pm - 3:30pm
Knit & Mingle

Beant's Knit and Mingle

For people to come along and learn how to knit for the first time or pick up where you left off and continue to develop your skills! This group is for all abilities, where everyone can knit at their own pace!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Thu 15/05/2025 1:45pm - 3:45pm
Thu 22/05/2025 1:45pm - 3:45pm
Thu 29/05/2025 1:45pm - 3:45pm
Women Talking Group

Beant's Women Talking Group

For women to come together to chat and have fun in an environment they feel safe in.

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Mon 19/05/2025 1:00pm - 3:00pm
Mon 26/05/2025 1:00pm - 3:00pm
Chair Fitness

Chair Fitness

For people to include mobility and balance through a gentle fitness class on chairs in a safe and social setting. All abilities welcome!

Please reach out to us a week in advance to book your space via phone, email or chat. You can also use this link to our form to book your space.

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Mon 19/05/2025 1:15pm - 2:00pm
Mon 26/05/2025 1:15pm - 2:00pm
This is a special event

Chiswick House Gardening Day

Join us at the beautiful Chiswick House for a day of gardening, learning and socialising. All abilities welcome.

Chiswick House Gardens

Burlington Lane
Chiswick
W4 2RP
United Kingdom

Wed 14/05/2025 10:30am - 12:30pm

Salsa Dance with CW+

Join a vibrant Salsa class with CW+.

West Middlesex Hospital

Twickenham Road
Isleworth
TW7 6AF
United Kingdom

Thu 15/05/2025 5:30pm - 6:30pm

Special Lunch

Join us for a 'special lunch'.  Enjoy eating and sharing with us.

Bring your own food.

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Thu 29/05/2025 1:00pm - 2:00pm

Zumba Exercise with CW+

Join a vibrant Zumba class with CW+.

West Middlesex Hospital

Twickenham Road
Isleworth
TW7 6AF
United Kingdom

Wed 28/05/2025 5:30pm - 6:30pm
Coffee & Chat - Boston Manor

Coffee and Chat, Brentford

For people to sit, relax and chat over a hot drink with fellow members and staff in a safe environment. Tea, Coffee, hot chocolate and biscuits available!

Boston Manor Park and Cafe

Boston Manor Park and Cafe
Brentford
TW8 9JX
United Kingdom

Mon 19/05/2025 10:00am - 12:00pm
Mon 26/05/2025 10:00am - 12:00pm
Coffee & Chat - Hounslow

Coffee and Chat, Hounslow

For people to sit, relax and chat over a hot drink with fellow members and staff in a safe environment. Tea, Coffee, hot chocolate and biscuits available!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Thu 15/05/2025 11:00am - 1:00pm
Thu 22/05/2025 11:00am - 1:00pm
Thu 29/05/2025 11:00am - 1:00pm
Crochet and Chat

Crochet and Chat

For people to come along and learn how to crochet for the first time or pick up where you left off and continue to develop your skills! This group is for all abilities, where everyone can crochet at their own pace!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Sat 17/05/2025 12:30pm - 2:00pm
Sat 24/05/2025 12:30pm - 2:00pm
Sat 31/05/2025 12:30pm - 2:00pm
Dance With Flo

Dance with Flo

For people to engage in a morning of movement with a gentle yet fun dance class to get our bodies moving for our health and our mind! All abilities welcome!

Please reach out to us a week in advance to book your space via phone, email or chat. You can also use this link to our form to book your space.

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Wed 14/05/2025 12:00pm - 12:45pm
Wed 28/05/2025 12:00pm - 12:45pm
Dance With Hollie

Dance with Hollie

For people to engage in a morning of movement with a gentle yet fun dance class to get our bodies moving for our health and our mind! All abilities welcome!

Please reach out to us a week in advance to book your space via phone, email or chat. You can also use this link to our form to book your space.

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Wed 21/05/2025 12:00pm - 12:45pm
English Classes

English Classes

Learn English or improve your English skills in a community environment. All abilities welcome!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Fri 16/05/2025 10:00am - 11:30am
Fri 23/05/2025 10:00am - 11:30am
Movie Screening

Movie Screening - Shrek

An afternoon at the movies on the big screen in our theatre! Tea, coffee & popcorn will be available!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Tue 27/05/2025 2:15pm - 4:15pm

Movie Screening - The Life List

An afternoon at the movies on the big screen in our theatre! Tea, coffee & popcorn will be available!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Tue 13/05/2025 2:15pm - 4:15pm
Music and Chat

Music and Chat

Enjoy a wide variety of music in a social setting. Come for the music or the chat, or both!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Fri 16/05/2025 12:00pm - 1:00pm
Fri 23/05/2025 12:00pm - 1:00pm
Fri 30/05/2025 12:00pm - 1:00pm
Quiz Hour

Quiz Hour

A one hour quiz for or members of the community to come together and compete in a safe environment! If you can't make it to The Arts Centre, join us online at our Googl Meet - https://bit.ly/wellbeinghounslow .

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Thu 15/05/2025 3:00pm - 4:00pm
Thu 22/05/2025 3:00pm - 4:00pm
Thu 29/05/2025 3:00pm - 4:00pm
Singing Out Load

Singing Out Loud

Join us for an out loud, singing session in a fun and social setting. All abilities welcome!

Join online: bit.ly/wellbeinghounslow

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Mon 19/05/2025 12:00pm - 1:00pm
Mon 26/05/2025 12:00pm - 1:00pm
Wire Craft

Wire Craft With Aro

For people to come along and try wire craft for the first time or pick up where you left off and continue to develop your skills! This group is for all abilities, where everyone can work at their own pace!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Wed 14/05/2025 2:30pm - 3:30pm
Wed 28/05/2025 2:30pm - 3:30pm
Yoga and Meditation

Yoga And Meditation

Join us for a mindful session to practice Yoga and Meditation in a fun and social setting. All abilities welcome!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Wed 14/05/2025 3:30pm - 4:30pm
Wed 21/05/2025 3:30pm - 4:30pm
Wed 28/05/2025 3:30pm - 4:30pm
Zumba Exercise 1

Zumba Exercise 1

For people to include a fun movement class into their week at a pace that suits them in a safe and social setting. All abilities welcome!

Please reach out to us a week in advance to book your space via phone, email or chat. You can also use this link to our form to book your space.

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Please contact the centre for dates.
Zumba Exercise 2

Zumba Exercise 2

For people to include a fun movement class into their week at a pace that suits them in a safe and social setting. All abilities welcome!

Please reach out to us a week in advance to book your space via phone, email or chat. You can also use this link to our form to book your space.

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Tue 27/05/2025 10:50am - 11:35am
Tue 13/05/2025 10:50am - 11:35am
Tue 20/05/2025 10:50am - 11:35am

Self Referral

Use this form or email us the required details at hello@wellbeinghounslow.co.uk