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Well being group

The Wellbeing Network

The Hounslow Wellbeing Network is a vibrant community dedicated to enhancing mental and physical wellbeing for all. We connect people, organisations, and services to create a supportive environment where individuals can embark on journeys of personal recovery and combat challenges such as social isolation, loneliness, depression, and anxiety. Co-produced and co-designed by Hounslow residents, our network comprises local people, friends, families, carers, and professionals living and working in the borough. We are committed to reducing stigma around mental illness and improving the health and well-being of our local residents.

Get Involved

The wide range of events we organise is shown further down this page with dates, times and locations.  The schedule is also available as a downloadable PDF. Getting involved is easy and fulfilling! There are three ways to join the Hounslow Wellbeing Network:

Self-referral (Walk-in)

Just walk in to the Arts Centre and register yourself as a member for free. This can be at an event or at any other time.
 

Self Referral (Online)

Use the form below or email us with your basic information such as name, email address, phone number, and postcode and we will get back to you.

Referral

Ask your GP or service provider to refer you to the Hounslow Wellbeing Network.

Upcoming Wellbeing Network Events

Knit & Mingle

Beant's Knit and Mingle

For people to come along and learn how to knit for the first time or pick up where you left off and continue to develop your skills! This group is for all abilities, where everyone can knit at their own pace!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Thu 27/03/2025 1:00pm - 2:30pm
Women Talking Group

Beant's Women Talking Group

For women to come together to chat and have fun in an environment they feel safe in.

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Mon 31/03/2025 1:00pm - 3:00pm
Chair Fitness

Chair Fitness

For people to include mobility and balance through a gentle fitness class on chairs in a safe and social setting. All abilities welcome!

Please reach out to us a week in advance to book your space via phone, email or chat. You can also use this link to our form to book your space.

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Fri 28/03/2025 1:30pm - 2:15pm
Coffee & Chat - Boston Manor

Coffee and Chat, Brentford

For people to sit, relax and chat over a hot drink with fellow members and staff in a safe environment. Tea, Coffee, hot chocolate and biscuits available!

Boston Manor Park and Cafe

Boston Manor Park and Cafe
Brentford
TW8 9JX
United Kingdom

Mon 31/03/2025 10:00am - 12:00pm
Coffee & Chat - Hounslow

Coffee and Chat, Hounslow

For people to sit, relax and chat over a hot drink with fellow members and staff in a safe environment. Tea, Coffee, hot chocolate and biscuits available!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Thu 27/03/2025 11:00am - 1:00pm
Crochet and Chat

Crochet and Chat

For people to come along and learn how to crochet for the first time or pick up where you left off and continue to develop your skills! This group is for all abilities, where everyone can crochet at their own pace!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Sat 29/03/2025 12:30pm - 2:30pm
Dance With Hollie

Dance with Hollie

For people to engage in a morning of movement with a gentle yet fun dance class to get our bodies moving for our health and our mind! All abilities welcome!

Please reach out to us a week in advance to book your space via phone, email or chat. You can also use this link to our form to book your space.

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Wed 26/03/2025 1:30pm - 2:15pm
English Classes

English Classes

Learn English or improve your English skills in a community environment. All abilities welcome!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Fri 28/03/2025 10:00am - 12:00pm
Music and Chat

Music and Chat

Enjoy a wide variety of music in a social setting. Come for the music or the chat, or both!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Fri 28/03/2025 12:00pm - 1:15pm
Open Mic 4 Mental Health

Open Mic By Key Changes

Join us for an afternoon of live music where you can get up on stage and sing a song, play an instrument that will be provided by The Arts Centre or just come along and watch! 

This event happens once a month and is hosted by 'Key Changes' who have been running Open Mic Nights for a while!

Anyone is welcome to come along and there will be tea and coffee available for the afternoon!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Wed 26/03/2025 2:30pm - 4:30pm
Quiz Hour

Quiz Hour

A one hour quiz for or members of the community to come together and compete in a safe environment! If you can't make it to The Arts Centre, join us online at our Googl Meet - https://bit.ly/wellbeinghounslow .

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Thu 27/03/2025 3:00pm - 4:00pm
Singing Out Load

Singing Out Loud

Join us for an out loud, singing session in a fun and social setting. All abilities welcome!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Mon 31/03/2025 11:00am - 12:00pm
This is a special event

Wellbeing Journey Exhibition

Come and see an inspiring exhibition focussed on people's Wellbeing Journey.

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Thu 27/03/2025 12:00am - 4:00pm
Wire Craft

Wire Craft With Aro

For people to come along and try wire craft for the first time or pick up where you left off and continue to develop your skills! This group is for all abilities, where everyone can work at their own pace!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Wed 26/03/2025 2:30pm - 3:30pm
Yoga and Meditation

Yoga And Meditation

Join us for a mindful session to practice Yoga and Meditation in a fun and social setting. All abilities welcome!

The Arts Centre Hounslow

First Floor, Treaty Centre, High Street
Hounslow
TW3 1ES
United Kingdom

Wed 26/03/2025 3:30pm - 4:30pm

Self Referral

Use this form or email us the required details at hello@wellbeinghounslow.co.uk